What Drives Compatibility?
Most people have a general idea of what compatibility means to them, but it often takes some probing and reflection for people to fully...
redefine (psychotherapy, eap, clinical supervision) redefinedtherapy@gmail.com 65 Central Park West 917-426-1363
Search
Naaz Eshtehardi
- Jan 22, 2021
The Healthcare Trap
Once upon a time, focusing on mental health was considered "rich people problems." Then came school shootings, a national opioid crisis,...
Naaz Eshtehardi
- Jan 21, 2021
List Junkie
Boundaries have blurred for most these days. If you are still working from home, you know what I mean. Hopefully at this point you have...
Naaz Eshtehardi
- Mar 28, 2020
Coping with Coronavirus
As we find ourselves in vulnerable and uncertain times emotions are running high, many people have lost their jobs, are getting sick,...
Naaz Eshtehardi
- Feb 23, 2020
Five Tips to Avoid Burnout
Burnout has become so ingrained in our culture that in many ways it’s synonymous with being busy. It goes unnoticed for so long because...
Naaz Eshtehardi
- Jan 9, 2020
Why Your Business Needs an EAP in 2020
EA….What? As someone who specializes in EAP and is an adamant cheerleader for them I get this question all the time. If you aren’t in the...
Naaz Eshtehardi
- Aug 14, 2019
Reframe & Rewire
Life can change for you when you re-frame your approach to it. Those corny phrases like, “be positive," "don’t focus on the negative," or...
Naaz Eshtehardi
- Jul 17, 2019
Summer Blues
As fall ends and winter approaches we hear a lot about SAD (Seasonal Affective Disorder). This is more than just the winter blues (i.e....